Amount of 20:5 n-3 (EPA) in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
American Indian Alaska Native Foods
In 100 g (Grams) of Wocas, dried seeds, Oregon, yellow pond lily (Klamath) there is 0 g of 20:5 n-3 (EPA). Change amount
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20:5 n-3 (EPA)
20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Wocas, dried seeds, Oregon, yellow pond lily (Klamath).
Fish oil, menhaden
|
13.168 g
|
13.17%
|
Fish oil, salmon
|
13.023 g
|
13.02%
|
Fish oil, sardine
|
10.137 g
|
10.14%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
9.71 g
|
9.71%
|
Fish oil, cod liver
|
6.898 g
|
6.90%
|
Fish oil, herring
|
6.273 g
|
6.27%
|
Oil, spotted seal (Alaska Native)
|
3.93 g
|
3.93%
|
Oil, beluga, whale (Alaska Native)
|
2.8 g
|
2.8%
|
Fish, caviar, black and red, granular
|
2.741 g
|
2.74%
|
Fish, mackerel, salted
|
1.619 g
|
1.62%
|
Fish, roe, mixed species, cooked, dry heat
|
1.26 g
|
1.26%
|
Fish, herring, Pacific, cooked, dry heat
|
1.242 g
|
1.24%
|
Fish, shad, american, raw
|
1.086 g
|
1.09%
|
Fish, salmon, chinook, cooked, dry heat
|
1.01 g
|
1.01%
|
Fish, salmon, chinook, raw
|
1.008 g
|
1.01%
|
Fish, roe, mixed species, raw
|
0.983 g
|
0.98%
|
Fish, herring, Atlantic, kippered
|
0.97 g
|
0.97%
|
Fish, herring, Pacific, raw
|
0.969 g
|
0.97%
|
Smelt, dried (Alaska Native)
|
0.91 g
|
0.91%
|
Fish, herring, Atlantic, cooked, dry heat
|
0.909 g
|
0.91%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath) are listed below.
Nutrients in Wocas, dried seeds, Oregon, yellow pond lily (Klamath)